Archives for March 2016 | DIY Projects

March2016


Combating Monday Blues: 5 Ways To Naturally Elevate Your Mood

Posted on March 31st, by admin in Uncategorized. No Comments

Combating Monday Blues: 5 Ways To Naturally Elevate Your Mood
Monday’s are the worst. They’re the beginning to a long, stressful week of work and responsibility when we’d love nothing more than to spend a few more days living a couch-potato life. Begrudgingly, we force ourselves up and out, heading to work or school to suffer through another week, dreaming of the next weekend.
It’s what we’ve come to accept and expect, right? That’s what it means to be an adult, isn’t it?
It doesn’t have to be. Here are 5 ways to naturally elevate your mood and combat those Monday blues.

Make Sure You Get Enough Sleep
I get it — we’re all busy adults! Sometimes, in order to accomplish everything we need to get done, we have to sacrifice sleep. An hour here or there may seem like it’s nothing, but consistently losing sleep … Read More »


There Real Honey And Fake Honey – How To Check The Purity Of Honey ?

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There Real Honey And Fake Honey – How To Check The Purity Of Honey ?

Generally people buy honey from grocery stores since it is said that they sell pure organic honey. Did you know that there is real honey and fake honey? Without knowing how to check the purity of honey, it will be difficult to tell and identify the difference. You can do this at home, but how? Here’s a guide on how to test the purity of honey at home using simple tests. Without distinguishing the difference between pure and fake honey, you will end up buying bad products.However  due to an enormous demand for organic honey, grocery stores replace it synthetic honey made in factories.

Why is factory produced honey not good for you?

Processed honey loses almost all the nutrients in the manufacturing process and this is a normal … Read More »



How to Control Your Nest Learning Thermostat with Alexa

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How to Control Your Nest Learning Thermostat with Alexa

You can do a lot of things with Amazon’s Alexa voice assistant, and now, thanks to new smart home integration, you can control your Nest Learning Thermostat.

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Source: DIY
How to Control Your Nest Learning Thermostat with Alexa


Adult Coloring Books Invite Creativity And Bring Comfort, Study Finds

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Adult Coloring Books Invite Creativity And Bring Comfort, Study Finds
Coloring books used to be just for kids, but that is no longer the case. The advent of adult coloring has been the latest rage in a modern world that quickly looks for an interesting outlet in which to express its self in personal and creative ways. The once niche activity has turned into a trend, and with it, what art therapists, yoga masters, and researchers are describing as a way to combat mild forms of mental illness and increase awareness, meditation, and relaxation.
Art therapy, in and of itself, is a mental health profession that involves creating artwork that develops social skills, manages behavior, explores feelings, and reconciles inner emotional conflicts, among other things, according to the American Art Therapy Association. It’s similar to general therapy, but differs in that visual imagery … Read More »


Male Menopause Symptoms That May Surprise You!

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Male Menopause Symptoms That May Surprise You!
Till recently, menopause was considered strictly a female-only condition, but the medical community now believes that even men go through a similar condition, more commonly referred to as male menopause. More and more men report somewhat identical symptoms which, like female menopause, also appear to be relieved with hormone therapy, more specifically a male hormone known as testosterone. There are some natural menopause relief products too that can help men during this stage.
Male menopause is associated with a decline in testosterone level, which is part of the aging process. Some doctors refer to this testosterone decline as androgen. However, aging is not the only cause of low testosterone which also comes with other conditions, one being diabetes.
Other common symptoms of male menopause are:
Fatigue
Depression
General weakness
Sexual problems
The connection between decreased testosterone and these symptoms has been … Read More »


The 30 Day Plank Challenge: Day 7

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The 30 Day Plank Challenge: Day 7
The post The 30 Day Plank Challenge: Day 7 appeared first on Lifehack.

Source: Life Hack
The 30 Day Plank Challenge: Day 7


The 30 Day Plank Challenge: Day 1

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The 30 Day Plank Challenge: Day 1

Why you need to do a Plank Challenge?
Planking works really well for core strengthening. it engages multiple muscle groups simultaneously and can tighten your belly, improve your balance and posture.
Check out the 7 Things that Will Happen When You Start Doing Planks Every Day.
How far can you go?
You can hold the plank position correctly for 5 minutes in a month’s time if you follow the plan!
How will the plan be like?
Instead of doing 5 plank minutes straight, you’ll start from 20 seconds on Day 1 and add up the time gradually each day.
This plan gives your body a day of rest around every 5-6 days, but feel free to strength train other areas of the body on those rest days.
What’s the correct way of doing push-up?
You can refer to the excellent tutorial here:
Credits to Passion4ProfessionThe post … Read More »


Party Rock! 10 Amazing Birthday Cake Ideas For Grown-ups!

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Party Rock! 10 Amazing Birthday Cake Ideas For Grown-ups!
Who said fun and creative birthday cakes were only for kids? As adults, we should embrace our inner child when it comes to celebrations and this is especially true on birthdays! If you’re looking for amazing birthday cake ideas for grown-ups, either for yourself or someone else you’re celebrating with, then look no further than these 10 great options below. There’s a little something for everyone here looking to celebrate their birthday with flair and pizazz. Not into baking? See if a local bakery can replicate one of these for you by taking them a photo and bringing them the recipe.
Grab the candles and try one of these amazing birthday cake ideas for grown-ups this year!
1. Frosted Funfetti Later Cake

love & olive oil
How fun does this look? Honestly, it just oozes birthday … Read More »


How to Free Up Space Used By Your iPhone or iPad’s Messages App

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How to Free Up Space Used By Your iPhone or iPad’s Messages App

If you send and receive a lot of messages, the Messages app can take up a lot of space on your iPhone or iPad. Not only does it store your message history, it keeps photo attachments you’ve received. All this data then takes up iCloud space as part of your backups, too.

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Source: DIY
How to Free Up Space Used By Your iPhone or iPad’s Messages App


10 Effective Ways To Stop Hiccups Instantly

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10 Effective Ways To Stop Hiccups Instantly
We all know how annoying hiccups can be. They always seem to come at the most inconvenient times and overstay their welcome, but there are some easy ways to get rid of hiccups once you understand what causes them. Hiccups are involuntary contractions of the diaphragm, occurring at the same time as a contraction in the larynx and blocking air intake. This can be caused by a number of things including sudden excitement or stress and overeating or eating too quickly. There are many different techniques used to stop hiccups and some of them are more effective than others, but here are some of the best ways to end hiccups in any situation.
Just relax
1. Hold your breath
Breathing techniques are a great way to relax your diaphragm and get rid of hiccups. Try holding your breath … Read More »